A legume is a simple, dry fruit contained within a shed or a pod. The most well-known legumes are peas, beans, peanuts, and alfalfa.

Legumes are most famous for their protein content. They tend to be great sources of protein for non-meat eaters. They’re also great sources of minerals and fiber. Because of their fiber content, they don’t spike insulin levels and inhibit fat loss as grains and other simple carbohydrates do.

Legumes (Beans, Lentils & Peas)

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Calico Soup Beans Blend
Calico Soup Beans Blend

Legume

$7.95 CAD
Cannellini Beans - Organic
Cannellini Beans - Organic

Legume

$11.50 CAD
Dark Red Kidney Beans
Dark Red Kidney Beans

Legume

$6.95 CAD
Flageolet Beans - Organic
Flageolet Beans - Organic

Legume

$13.95 CAD
French Green Lentils - Organic
French Green Lentils - Organic

Legume

$14.95 CAD